• Actor :Neon
• Actor :Blanca
• Actor :Sarah Skinner
• AspectRatio :1.33:1
• AudienceRating :NR (Not Rated)
• Binding VD
• Brand :STRATOSTREAM
• EAN :0188883000567
• Feature :Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply – using carefully built combinati
• Format :Color
• Format VD
• Format :Full Screen
• Format :NTSC
• Label :StratoStream – World Dance New York
• Languages :
• ListPrice :
• Manufacturer :StratoStream – World Dance New York
• MPN :30165
• NumberOfItems :1
• OriginalReleaseDate :2008-01-01
• PackageDimensions :
• PackageQuantity :1
• ProductGroup VD
• ProductTypeName :ABIS_DVD
• Publisher :StratoStream – World Dance New York
• RegionCode :0
• ReleaseDate :2008-05-27
• RunningTime :100
• Studio :StratoStream – World Dance New York
• TheatricalReleaseDate :2008
• Title :Luscious – The Bellydance Workout for Beginners
• UPC :188883000567

5 Responses to “Luscious – The Bellydance Workout for Beginners”

1. Amesyth Ardendron says:

   October 19, 2009 at 12:00 am

   Takes the time to practice individual belly dance movements. Also, links movements together into combinations. If someone is needing more instruction on technique, a tutorial section is offered. Immediately following each movement in the tutorial is a clip from the workout section that includes that specific movement. Also, the workout can be played without voice cues. I recommend getting used to doing the workout with cues, first. Excellent music choices to accompany each section of the workout. The workout includes six sections & finishes with a dance that involves many of the learned moves. The movements are strong enough to get my heart pumping after only two sections – yet they are moderate enough so that a person can do the entire workout. Would definately buy it again.
2. hippi yogini mom says:

   November 1, 2009 at 12:00 am

   I am very pleased with my purchase of Luscious. Even as a semi-accomllished belly dancer…the way the girls talk you thru the moves and create simple but elegant dance routines, is FUN! They always emphasize the fun portion while instructing the moves. I am very very pleased with this DVD…I have ordered others, but I think, this is my fave..I go back again and again..and the matrix portion allows you to choose to concentrate on a particular series for fine tune your “shake” or blended into a dance!